DEMENTIA diet: Cognitive decline can be slowed or even reversed by switching to a healthier diet. Eating more of this...
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Read Full ArticleTYPE 2 diabetes is a lifelong condition but with wiser choices in what you eat and drink, the condition can be manage...
Read Full ArticleHIGH blood pressure can become a major health issue if care is not taken. Diet and exercise are key and when it comes...
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